Testimonial

Here is a testimonial we have for public release from a lady called Lindi who had a problem with nicotine addiction. She answered "yes" to the following questions: Did you have an improvement in some health condition? Did you have opportunity to reduce any medication? Did you manage to lose any weight? Did you have any benefits for your mental or spiritual health? Then she went on to say: "When you give up smoking, most people put weight on! I lost between 2-3 kg in five days. With the diet, I was really amazed at how tasty the meals [were]. I will endeavour to add Vegan to our already Vegetarian diet (with fish). But I will have to be a bit sneaky at first." Note: We are pleased to report that we do not know of any health guest who has come to give up smoking and who has put on weight at Highwood.

Here is a testimonial from someone who needed to give up alcohol (called Karen): "My experience here will give me the strength to keep going without alcohol. I will think of Highwood and the wonderful people here. Staff and guests alike". Note: It is true that there is social support from staff and also some guests in the group setting. This social atmosphere makes giving up addictions less painful. There is often someone in the same group with a similar problem.

Details of Treatment 

Treatment includes juice fasting which is often very helpful in reducing cravings. It is for one and a half days per week. It can be longer if the guest desires. Sauna and clay wraps are used to detoxify the liver and lungs. We have had two recent guests with large improvement in their liver function between the start and finish of the programme. We provide relaxing anti-craving herbs and recommend an exercise programme. Various things aid in stress control including relaxing massages, nature walks, group socialising and individual counselling with Dr. Bird. All of the above can be combined with nicotine patches and other orthodox methods, as required.

Please Note

Highwood is not a hospital and does not do acute detoxification for alcohol or other drugs. Guests giving up alcohol cannot come to the premises while still under the influence of alcohol, narcotics or other illicit drugs. Of course, no use of drugs is allowed on the premises and a breach of this rule may result in the need to leave Highwood.