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Vegan food is an integral part of rejuvenation with wide ranging
benefits for health and well-being and is now recommended for its
anti-cancer and pro-cardiac health qualities. Our vegan nutrition is naturally low in fat, without any cholesterol, and without reducing essential health-maintaining fats, naturally high in vitamins, minerals, antioxidants and omega oils. Highwood avoids foods with additives or preservatives. Highwood's philosophy is to provide a delicious cuisine for guests, who can relax and re-vitalise from stress through a healthy approach to diet and lifestyle. We enjoy access to an abundance of organic vegetables from our own organic vegetable farm:
Highwood Health also has a flexible juice-fasting programme for those wishing to enjoy the benefits of this cleansing therapy.
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